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4/22/20 | Full Body COR
Kimmy Fitzgerald • 31m
An all-encompassing beginner workout. Equipment: Pilates Wheel, yellow bands, blue bands, red bands, handles, foot loops.
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4/14/20 | COR Restorative Workout
Restorative COR workout, focusing on stretching and controlled movements. Equipment: Pilates Wheel, blue bands, foot loops.
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3/30/20 | DLX Athletic Workout
Finding your inner athlete; a DLX workout for all levels. Equipment: Pilates Wheel, anchor system, blue bands, handles.
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3/10/20 | DLX Lower Body
DLX workout focusing on the lower body and core. Equipment: Pilates Wheel, anchor system, blue bands, yellow bands, foot loops.