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5/21/20 | DLX Booty Focus
Kimmy Fitzgerald • 31m
Working the glutes and all those areas that women love to work on. Equipment: Pilates Wheel, anchor system, yellow bands, blue bands, handles, one foot loop.
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4/22/20 | Full Body COR
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Restorative COR workout, focusing on stretching and controlled movements. Equipment: Pilates Wheel, blue bands, foot loops.
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3/30/20 | DLX Athletic Workout
Finding your inner athlete; a DLX workout for all levels. Equipment: Pilates Wheel, anchor system, blue bands, handles.
