Live stream preview
6/30/20 | Full Body COR
Kimmy Fitzgerald • 28m
Kimmy takes you through a beginner/intermediate fully body workout. Equipment: Pilates Wheel, yellow bands, red bands, handles, foot loops.
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6/16/20 | Lower Body & Core
Kimmy takes you through a DLX workout focusing on the lower body and core. Equipment: Pilates Wheel, anchor system, blue bands, yellow bands, handles, foot loops.
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5/29/20 | DLX Reformer Basics
Kimmy takes you through a beginner DLX reformer workout. Equipment: Pilates Wheel, anchor system, blue bands, yellow bands, handles.
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5/21/20 | DLX Booty Focus
Working the glutes and all those areas that women love to work on. Equipment: Pilates Wheel, anchor system, yellow bands, blue bands, handles, one foot loop.