Live stream preview
8/13/20 | Standing Pilates Lateral Flexion
Kimmy Fitzgerald • 30m
Kimmy takes you through a beginner/intermediate COR workout. Equipment: Pilates Wheel, long red band, handles (for taller people).
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8/7/20 | Solo Wheel Rejuvenation
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8/5/20 | West Coast Style Reformer
Kimmy takes you through a beginner DLX workout. Equipment: Pilates Wheel, anchor system, extender straps, blue bands, yellow bands, foot loops.
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7/29/20 | Legs & Core
Kimmy takes you through a beginner/intermediate COR workout. Equipment: Pilates Wheel, blue bands, foot loops.