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6 Minute Cardio

Kristin introduces you to a quick, Pure Wheel, cardio workout.

10 Minute COR Total Body Workout

Kristin Anderson • 13m

Up Next in Kristin Anderson

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6 Minute Cardio

6 Minute Cardio

Kristin introduces you to a quick, Pure Wheel, cardio workout.
49:41

11/30/20 | Gregory Style COR

11/30/20 | Gregory Style COR

Kristin takes you through a classic Pilates 45-minute workout. Equipment: Pilates Wheel, blue bands, foot loops.
11:36

Why the Pilates Wheel is the Ultimate...

Why the Pilates Wheel is the Ultimate...

Using the Pilates Wheel, Brian and Kristin demonstrate how exercising the core muscles will improve posture, slim you down, build muscle, and help you move better.