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Up Next in Kristin Anderson
6 Minute Cardio
Kristin introduces you to a quick, Pure Wheel, cardio workout.
11/30/20 | Gregory Style COR
Kristin takes you through a classic Pilates 45-minute workout. Equipment: Pilates Wheel, blue bands, foot loops.
Why the Pilates Wheel is the Ultimate...
Using the Pilates Wheel, Brian and Kristin demonstrate how exercising the core muscles will improve posture, slim you down, build muscle, and help you move better.