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3/16/23 | March MATness Part 2

NEW! • 11m

Part 2 of the MarchMATness series begins after the "Series" of 5, where we use those fired up abs to stretch and strenghten our back, hips and thighs.

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  • 3/15/23 | MarchMATness Part 1
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    3/15/23 | MarchMATness Part 1

    3/15/23 | MarchMATness Part 1

    To celebrate March MATness Kristin bring's us the Joe Pilates' Classical mat series broken into 3 parts, beginning with prep work* and taking us through the Series of 5. *Prep work is often the keystone to the Pilates flat-abs effect. Part 1 finishes with the Series of 5. This first part is what ...

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