Live stream preview
10/13/20 | Thighs & Triceps
Pilates Wheel | Full Body • 29m
A workout focused on legs and arms. Equipment: anchor system, extender straps, blue bands, yellow bands, handles, foot loops.
Up Next in Pilates Wheel | Full Body
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9/23/20 | Do the Twist
Kimmy takes you through a beginner/intermediate COR workout.
Equipment: Pilates Wheel, blue bands, yellow bands, foot loops. -
9/18/20 | Body Movement & Lengthening
Kimmy takes you through a beginner/intermediate DLX workout. Equipment: Pilates Wheel, anchor system, extender straps, blue bands, yellow bands, handles, foot loops.
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9/13/20 | Pilates Wheel Warm Up
Kimmy takes you through a beginner COR workout. Equipment: Pilates Wheel, yellow bands, handles.