Live stream preview
4/24/19 | Shoulder & Hip Stability
Pilates Wheel | Full Body • 30m
Kimmy takes you through a beginner COR workout.
Up Next in Pilates Wheel | Full Body
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4/21/19 | Arms, Booty, & Stretch
Dana takes you through a beginner/intermediate DLX workout.
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4/15/19 | Full Body: Keeping it Simple
Pilates Wheel COR, Yellow bands, foot loops, hand loops.
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4/14/19 | Full Body Flow
Dana takes you through a beginner/intermediate DLX workout.