Live stream preview
4/30/19 | Beginner to Intermediate in Five Sessions | Session 4 - Full Body With Focus on Long Spine
Pilates Wheel | Full Body • 33m
Intermediate-Advanced DLX
Equipment: Pilates Wheel, Handles, Foot loops, Blue bands, Yellow bands
Up Next in Pilates Wheel | Full Body
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4/25/19 | Full Body With Focus on Tea...
Equipment: Pilates Wheel, Yellow bands, Foot loops, Handles
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4/24/19 | Shoulder & Hip Stability
Kimmy takes you through a beginner COR workout.
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4/21/19 | Arms, Booty, & Stretch
Dana takes you through a beginner/intermediate DLX workout.