Live stream preview
5/15/19 | Total Body Anchor
Pilates Wheel | Full Body • 46m
Greg takes you through an intermediate workout with the DLX.
Up Next in Pilates Wheel | Full Body
-
5/12/19 | Pure Wheel: Total Mobility
Flowing workout designed to encourage greater mobility in all joints of the body, as well as challenge the spine and hips to find greater strength in all planes and directions of movement.
-
5/10/19 | Full Body Stretch & Tone
Equipment: Pilates Wheel, Red bands, Blue bands, Handles, Foot loops
-
5/1/19 | COR Full Body
In a rush this will give you fast, efficient workout.
Equipment: Pilates Wheel, Foot loops, Yellow bands, Blue bands