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5/20/19 | DLX Full Body

Pilates Wheel | Full Body • 45m

Greg takes you through an intermediate DLX workout.

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5/15/19 | Total Body Anchor

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Greg takes you through an intermediate workout with the DLX.
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5/12/19 | Pure Wheel: Total Mobility

5/12/19 | Pure Wheel: Total Mobility

Flowing workout designed to encourage greater mobility in all joints of the body, as well as challenge the spine and hips to find greater strength in all planes and directions of movement.