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6/6/19 | 7 Day Program | Monday Option 1 - Full Body Flow: Advanced Pilates

Pilates Wheel | Full Body • 35m

Ava takes you through an advanced DLX workout.

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6/4/19 | Full Body Lower Body Focus

6/4/19 | Full Body Lower Body Focus

Ava takes you through an intermediate COR workout.
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6/3/19 | Full Body Summer Prep

6/3/19 | Full Body Summer Prep

Kimmy takes you through a beginner DLX workout.
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6/3/19 | COR Back & Glutes

6/3/19 | COR Back & Glutes

Dana takes you through an intermediate COR workout.