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8/5/20 | West Coast Style Reformer
Pilates Wheel | Full Body • 30m
Kimmy takes you through a beginner DLX workout. Equipment: Pilates Wheel, anchor system, extender straps, blue bands, yellow bands, foot loops.
Up Next in Pilates Wheel | Full Body
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7/28/20 | Fast & Fit
This full body COR workout targets glutes, arms, and abs. Equipment: Pilates Wheel, blue bands, foot loops.
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7/24/20 | Athletic Movement & Stretch
Kimmy takes you through a beginner/intermediate COR workout. Equipment: Pilates Wheel, blue bands, yellow bands, handles.
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7/23/20 | Full Body COR
Ava takes you through an intermediate COR workout. Equipment: Pilates Wheel, blue bands, yellow bands, handles, foot loops.