Live stream preview
9/23/20 | Do the Twist
Pilates Wheel | Full Body • 25m
Kimmy takes you through a beginner/intermediate COR workout.
Equipment: Pilates Wheel, blue bands, yellow bands, foot loops.
Up Next in Pilates Wheel | Full Body
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9/18/20 | Body Movement & Lengthening
Kimmy takes you through a beginner/intermediate DLX workout. Equipment: Pilates Wheel, anchor system, extender straps, blue bands, yellow bands, handles, foot loops.
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9/13/20 | Pilates Wheel Warm Up
Kimmy takes you through a beginner COR workout. Equipment: Pilates Wheel, yellow bands, handles.
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8/26/20 | DLX Full Body
Intermediate DLX workout with focus on arms, legs, and abs. Equipment: Pilates Wheel, anchor system, extender straps, blue bands, long red bands, foot loops, handles.