Live stream preview

Watch this video and more on Pilates Wheel Digital

Watch this video and more on Pilates Wheel Digital

Start your free trial

Already subscribed? Sign in

4/24/20 | DLX Arms

Pilates Wheel | Upper Body • 47m

Up Next in Pilates Wheel | Upper Body

  • 2/4/20 | Cardio & Upper Body

    Workout using just the anchor and bands. Equipment: Anchor system, extender straps, blue bands, (yellow bands as alternative if blue bands are too heavy for you).

  • 12/26/19 | Shoulder Stabilization

    A strength and mobility upper body workout.
    Equipment:
    • Pilates Wheel®
    • Handles
    • Anchor System
    • Yellow Bands

  • 12/17/19 | Arms and Abs

    Working biceps, triceps, and core. Equipment:
    • Foot loops
    • Blue Bands
    • Short Red Bands
    • Handles
    • Anchor System