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5/20/19 | Cardio Upper Body Burn
Pilates Wheel | Upper Body • 18m
Dana takes you through an intermediate DLX workout.
Up Next in Pilates Wheel | Upper Body
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5/7/19 | Spinal Flexion & Extension
Kimmy takes you through a beginner COR workout.
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5/6/19 | Arm, Ab, & Shoulder Stabilizers
Equipment: Pilates Wheel, Yellow bands, Foot loops, Handles
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4/30/19 | 7 Day Program | Tuesday - S...
Intermediate DLX. Equipment: Pilates Wheel, DLX Anchor, Red bands, Blue bands, Handles