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5/6/19 | Arm, Ab, & Shoulder Stabilizers
Pilates Wheel | Upper Body • 31m
Equipment: Pilates Wheel, Yellow bands, Foot loops, Handles
Up Next in Pilates Wheel | Upper Body
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4/30/19 | 7 Day Program | Tuesday - S...
Intermediate DLX. Equipment: Pilates Wheel, DLX Anchor, Red bands, Blue bands, Handles
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4/23/19 | COR Lower Back Stability
COR 30-minute intermediate workout. Focus on lower back stability.
Equipment: Pilates Wheel, Yellow bands, Foot loops -
4/21/19 | Full Body With Focus on Upp...
Kimmy takes you through a full body COR workout but focusing on upper body.