Live stream preview
7/8/21 | 14 Days to Sleeveless (Day 2)
Pilates Wheel | Upper Body • 6m 59s
Kristin shows you the workouts for day two. They'll get your arms and shoulders toned so you look good sporting the sleeveless style. Equipment: Pilates Wheel, blue bands.
Up Next in Pilates Wheel | Upper Body
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7/6/21 | 14 Days to Sleeveless (Day 1)
Kristin shows you the first three upper body workouts in the first of fourteen days. It'll get your arms and shoulders toned so you look good sporting the sleeveless style. Equipment: Pilates Wheel, yellow band.
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7/14/20 | Upper Body Focus
Kimmy takes you through a DLX workout with focus on the upper body. Equipment: Pilates Wheel, anchor system, blue, yellow, or red bands, handles.
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7/10/20 | Wheel as Arm Weights
Kimmy takes you through a COR workout for all levels, with focus on building upper body strength.
Equipment: Pilates Wheel, blue, yellow, or red bands (your choice), foot loops.