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1/1/21 | DLX 30 Minute Workout
Pilates Wheel • 34m
Ava takes you through an intermediate DLX workout. Equipment: Pilates Wheel, anchor system, yellow bands, handles, foot loops (optional).
Up Next in Pilates Wheel
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12/29/20 | Full Body DLX
Fast burn. Full body workout for the days when you don't have a lot of time but need a quick fast hard workout. Equipment: Pilates Wheel, anchor system, red bands, blue bands, foot loops.
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10 Minute COR Total Body Workout
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25 Minute DLX
