Live stream preview

Watch this video and more on Pilates Wheel Digital

Watch this video and more on Pilates Wheel Digital

Start your free trial

Already subscribed? Sign in

10/8/19 | Morning Revival

Pilates Wheel • 46m

Start your day with this restorative, energizing workout for body, mind, and spirit.
Equipment:
• Pilates Wheel®
• Foot loops
• Short Red Bands
• Handles
• Anchor System
• Blue Bands

Up Next in Pilates Wheel

  • 10/7/19 | COR Core
    27:07
    10/7/19 | COR Core

    10/7/19 | COR Core

    Pure core work using the wheel. Equipment:
    • Pilates Wheel®
    • Short Red Bands
    • Handles

  • 10/3/19 | DLX Full Body Strength Workout
    34:51
    10/3/19 | DLX Full Body Strength Workout

    10/3/19 | DLX Full Body Strength Workout

    Full body workout that pushes the strength of the body. different cord options to test the bodies limits in strength and stability.
    Equipment:
    • Pilates Wheel®
    • Anchor straps/extenders
    • Yellow Bands
    • Short Red Bands
    • Anchor System
    • Foot loops
    • Blue Bands

  • 9/26/19 | Arms & Upper Back
    29:59
    9/26/19 | Arms & Upper Back

    9/26/19 | Arms & Upper Back

    This is a 30-minute COR class that focuses on arm strength and using the stabilization throughout the upper back that is needed when engaging the arms.
    Equipment:
    • Pilates Wheel®
    • Handles
    • Foot loops
    • Blue Bands

×