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10/8/20 | COR Rejuvenation Flexibility
Pilates Wheel • 29m
A restorative workout focused on stretching and lengthening, and productive movement. Equipment: Pilates Wheel
Up Next in Pilates Wheel
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9/28/20 | Lower Body Overall Movement
Kimmy takes you through a beginner DLX workout. Equipment: Pilates Wheel, anchor system, blue bands, yellow bands, handles, foot loops.
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12/18/20 | Gentle Stretching
Kimmy takes you through a beginner/intermediate COR workout. Equipment: Pilates Wheel, yellow bands, handles, foot loops.
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Pilates Wheel DLX | Orientation
