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10 Minute COR Total Body Workout
Pilates Wheel • 13m
Up Next in Pilates Wheel
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25 Minute DLX
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6 Minute Cardio
Kristin introduces you to a quick, Pure Wheel, cardio workout.
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12/11/20 | DLX 45 Minutes
45-minute Full body workout with focus on arms, hamstring, and abdominal activation. Equipment: Pilates Wheel, anchor system, extenders, blue bands, yellow bands, short red bands, handles, foot loops.
