Live stream preview
12/24/19 | Legs, Legs, Legs!
Pilates Wheel • 26m
This class is mostly thigh work. Equipment:
• Pilates Wheel®
• Short Red Bands
• Foot loops
• Anchor System
• Handles
• Balance Staff (separate from anchor)
• One Red Band
• Blue Bands
Up Next in Pilates Wheel
-
1/10/20 | COR Full Body Legs and Arms
A full body class that focuses on using glutes to move the legs, and a general activation and stretch of legs. Also works out arms and abs.
-
2/3/20 | Pure Wheel: Full Body
Dynamic workout loosely based on the classical may repertoire. Equipment: Pilates Wheel
-
2/10/20 | Powerhouse Classic
Active full body session. Equipment: Pilates Wheel, short & long red bands, blue bands, handles, foot loops.
