Up Next in Pilates Wheel

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  30:45

  12/25/19 | Full Body COR

  12/25/19 | Full Body COR

  If you're mentally tired from the holidays, this one's for you. No tricks, just simple Pilates. Doesn't mean it's easy! Equipment: Pilates Wheel®, Blue Bands, Foot loops, Handles, Yellow Bands

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  32:18

  12/19/19 | Strength and Stretch

  12/19/19 | Strength and Stretch

  A strength and stretch session.
  • Pilates Wheel®
  • Short Red Bands
  • Handles

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  32:07

  12/18/19 | DLX Workout to Tone

  12/18/19 | DLX Workout to Tone

  Tone up for the holidays with a full body workout that targets arms, glutes, and overall abdominal stability. Equipment:
  • Pilates Wheel
  • Long Red Bands
  • Blue Bands
  • Anchor straps/extenders
  • Anchor System
  • Balance Staff (separate from anchor)
  • Handles
  • Foot loops