Up Next in Pilates Wheel

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  08:33

  6 Minute Cardio

  6 Minute Cardio

  Kristin introduces you to a quick, Pure Wheel, cardio workout.

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  43:00

  12/11/20 | DLX 45 Minutes

  12/11/20 | DLX 45 Minutes

  45-minute Full body workout with focus on arms, hamstring, and abdominal activation. Equipment: Pilates Wheel, anchor system, extenders, blue bands, yellow bands, short red bands, handles, foot loops.

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  27:00

  12/3/20 | Simple COR

  12/3/20 | Simple COR

  Dana takes you through a beginner/intermediate COR workout. Equipment: Pilates Wheel, blue bands, foot loops.