Live stream preview
4/14/19 | Full Body Flow
Pilates Wheel • 26m
Dana takes you through a beginner/intermediate DLX workout.
Up Next in Pilates Wheel
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Pilates Wheel® COR | Orientation
Co-creator, Brian Abercrombie, shows you how to assemble the Wheel and the basics of using it.
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4/13/19 | Strong Abs & Mobile Spine
Greg takes you through an intermediate COR workout.
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4/21/19 | Arms, Booty, & Stretch
Dana takes you through a beginner/intermediate DLX workout.