Up Next in Pilates Wheel

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  24:32

  4/27/19 | DLX Intermediate Flow

  4/27/19 | DLX Intermediate Flow

  Dana takes you through an intermediate DLX workout.

• 

  27:03

  5/1/19 | COR Full Body

  5/1/19 | COR Full Body

  In a rush this will give you fast, efficient workout.
  Equipment: Pilates Wheel, Foot loops, Yellow bands, Blue bands

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  16:21

  5/6/19 | Beginner to Intermediate in ...

  5/6/19 | Beginner to Intermediate in ...

  Quick lower body workout.