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5/1/19 | COR Full Body
Pilates Wheel • 27m
In a rush this will give you fast, efficient workout.
Equipment: Pilates Wheel, Foot loops, Yellow bands, Blue bands
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5/6/19 | Arm, Ab, & Shoulder Stabilizers
Equipment: Pilates Wheel, Yellow bands, Foot loops, Handles
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4/30/19 | 7 Day Program | Tuesday - S...
Intermediate DLX. Equipment: Pilates Wheel, DLX Anchor, Red bands, Blue bands, Handles