Live stream preview

Watch this video and more on Pilates Wheel Digital

Watch this video and more on Pilates Wheel Digital

Start your free trial

Already subscribed? Sign in

5/26/20 | DLX Full Body

Pilates Wheel • 45m

Ava takes you through a beginner/intermediate DLX workout. Equipment: Pilates Wheel, anchor system, blue bands, yellow bands, red bands, handles, foot loops.

Up Next in Pilates Wheel

  • 5/21/20 | DLX Booty Focus
    31:02
    5/21/20 | DLX Booty Focus

    5/21/20 | DLX Booty Focus

    Working the glutes and all those areas that women love to work on. Equipment: Pilates Wheel, anchor system, yellow bands, blue bands, handles, one foot loop.

  • 7/3/20 | Full Body + Strong Flow
    45:53
    7/3/20 | Full Body + Strong Flow

    7/3/20 | Full Body + Strong Flow

    Gregory takes you through an intermediate COR workout. Equipment: Pilates Wheel, blue bands (or yellow bands), foot loops, handles.

  • 6/24/20 | DLX Full Body + Pure Wheel ...
    44:50
    6/24/20 | DLX Full Body + Pure Wheel ...

    6/24/20 | DLX Full Body + Pure Wheel ...

    The first part of this workout is on the DLX system, then moving to some dynamic Pure Wheel work, and finishing with functional stretching. Equipment: Pilates Wheel, anchor system, long red bands, blue bands, handles, foot loops.

×