Live stream preview
5/30/19 | Full Body: Focus on Core Work & Hip Flexors
Pilates Wheel • 39m
Ava takes you through an intermediate/advanced DLX workout.
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5/29/19 | Quick Full Body Flow
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5/28/19 | Full Body: Focus on Arms, L...
Ava takes you through an intermediate/advanced COR workout. Equipment: Pilates Wheel, Yellow bands, Blue bands, Foot loops
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5/18/19 | Lower Body Focus: Strength ...
Kimmy takes you through a beginner DLX workout.
