Live stream preview
6/24/20 | DLX Full Body + Pure Wheel + Stretch
Pilates Wheel • 44m
The first part of this workout is on the DLX system, then moving to some dynamic Pure Wheel work, and finishing with functional stretching. Equipment: Pilates Wheel, anchor system, long red bands, blue bands, handles, foot loops.
Up Next in Pilates Wheel
-
4/27/20 | Pure Wheel
Gregory takes you through a pure wheel session that challenges overhead movement stability. Equipment: Pilates Wheel
-
4/15/20 | COR Full Body
Focus on arms and legs through stabilization and control. Equipment: Pilates Wheel, blue bands, handles.
-
4/14/20 | COR Restorative Workout
Restorative COR workout, focusing on stretching and controlled movements. Equipment: Pilates Wheel, blue bands, foot loops.