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6/3/19 | COR Back & Glutes
Pilates Wheel • 24m
Dana takes you through an intermediate COR workout.
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5/17/19 | Full Body: Arms, Legs & Abs
Ava takes you through an intermediate/advanced DLX workout.
5/27/19 | Summer Body Prep
Dana takes you through an intermediate DLX workout.
5/13/19 | 7 Day Program | Thursday Op...
Kimmy takes you through a beginner DLX routine. For people new to Pilates or to the Pilates Wheel.