Up Next in Pilates Wheel

• 

  46:46

  6/18/19 | Full Body Combo

  6/18/19 | Full Body Combo

  Greg takes you through an advanced DLX workout. Three workout segments in one session: 1. Center-of-the-room full body training 2. DLX arm series and leg series 3. Mat work flow, Anchor setup, 2 red bands, 2 blue bands, Handles, Foot loops

• 

  30:02

  7/8/19 | Full Body Maintenance

  7/8/19 | Full Body Maintenance

  Kimmy takes you through a beginner COR class.

• 

  32:22

  7/4/19 | Full Body: Fast & Efficient

  7/4/19 | Full Body: Fast & Efficient

  Ava takes you through an intermediate/advanced COR workout.