Live stream preview
7/14/20 | Upper Body Focus
Pilates Wheel • 31m
Kimmy takes you through a DLX workout with focus on the upper body. Equipment: Pilates Wheel, anchor system, blue, yellow, or red bands, handles.
Up Next in Pilates Wheel
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7/4/20 | Full Body DLX
Focus on arms while getting a full body workout. Equipment: Pilates Wheel, anchor system, red bands (long & short), yellow bands, handles, foot loops.
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8/7/20 | Solo Wheel Rejuvenation
Kimmy takes you through a beginner COR workout. Equipment: Pilates Wheel only.
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7/29/20 | Legs & Core
Kimmy takes you through a beginner/intermediate COR workout. Equipment: Pilates Wheel, blue bands, foot loops.