Live stream preview

Watch this video and more on Pilates Wheel Digital

Watch this video and more on Pilates Wheel Digital

Start your free trial

Already subscribed? Sign in

7/21/20 | Full Body COR

Pilates Wheel • 36m

Up Next in Pilates Wheel

  • 7/15/20 | Stretch, Center & Release

    This intermediate COR workout stretches your body actively in a dynamic way, centers you mentally and physically, and helps you release tension. Equipment: Pilates Wheel, blue bands, one yellow band, handles, foot loops.

  • 7/9/20 | Full Body DLX

    This workout focuses on arms, abs, and legs. Equipment: Pilates Wheel, anchor system, blue bands, yellow bands, handles, foot loops.

  • 7/10/20 | Wheel as Arm Weights

    Kimmy takes you through a COR workout for all levels, with focus on building upper body strength.
    Equipment: Pilates Wheel, blue, yellow, or red bands (your choice), foot loops.