Live stream preview
7/23/20 | Full Body COR
Pilates Wheel • 36m
Ava takes you through an intermediate COR workout. Equipment: Pilates Wheel, blue bands, yellow bands, handles, foot loops.
Up Next in Pilates Wheel
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8/23/20 | Booty & Abs
Kimmy takes you through a beginner/intermediate workout that starts with the lower body and ends with core work. Equipment: Pilates Wheel, anchor system, extender straps, blue bands, yellow bands, foot loops, handles.
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8/18/20 | No More Summer Slump
Kimmy takes you through a beginner DLX class. Equipment: Pilates Wheel, anchor system, extender straps, yellow bands, red bands, handles, foot loops.
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8/13/20 | Standing Pilates Lateral Fl...
Kimmy takes you through a beginner/intermediate COR workout. Equipment: Pilates Wheel, long red band, handles (for taller people).
