Live stream preview
7/4/20 | Full Body DLX
Pilates Wheel • 33m
Focus on arms while getting a full body workout. Equipment: Pilates Wheel, anchor system, red bands (long & short), yellow bands, handles, foot loops.
Up Next in Pilates Wheel
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8/7/20 | Solo Wheel Rejuvenation
Kimmy takes you through a beginner COR workout. Equipment: Pilates Wheel only.
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7/29/20 | Legs & Core
Kimmy takes you through a beginner/intermediate COR workout. Equipment: Pilates Wheel, blue bands, foot loops.
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8/5/20 | West Coast Style Reformer
Kimmy takes you through a beginner DLX workout. Equipment: Pilates Wheel, anchor system, extender straps, blue bands, yellow bands, foot loops.