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7/8/20 | Full Body Powerhouse
Pilates Wheel • 46m
Greg takes you through an intermediate DLX workout that hits all the marks and focuses on a strong, stable core. Equipment: Pilates Wheel, anchor system, blue bands, red bands, handles, foot loops.
Up Next in Pilates Wheel
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6/5/20 | Arms, Booty, Posture & Fun
Dana takes you through an intermediate DLX workout. Equipment: Pilates Wheel, anchor system, blue bands, foot loops.
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6/2/20 | Center of the Room
Gregory takes you through am intermediate COR workout.
Equipment: Pilates Wheel, blue bands, short red bands, handles, foot loops. -
5/8/20 | COR Full Body
Gregory takes you through an intermediate COR workout. Equipment: Pilates Wheel, blue/yellow bands, foot loops, handles