Live stream preview
8/13/20 | Standing Pilates Lateral Flexion
Pilates Wheel • 30m
Kimmy takes you through a beginner/intermediate COR workout. Equipment: Pilates Wheel, long red band, handles (for taller people).
Up Next in Pilates Wheel
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7/24/20 | Athletic Movement & Stretch
Kimmy takes you through a beginner/intermediate COR workout. Equipment: Pilates Wheel, blue bands, yellow bands, handles.
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7/22/20 | Basic Movement & Stretching
Kimmy takes you through a beginner/intermediate DLX workout. Equipment: Pilates Wheel, anchor system, extender straps, blue bands, yellow bands, handles, foot loops.
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7/17/20 | Athletic Workout
Kimmy takes you through a beginner athletic DLX workout. Equipment: Pilates Wheel, anchor system, extender straps, yellow bands, blue bands, red bands, handles, foot loops.