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8/26/20 | DLX Full Body
Pilates Wheel • 34m
Intermediate DLX workout with focus on arms, legs, and abs. Equipment: Pilates Wheel, anchor system, extender straps, blue bands, long red bands, foot loops, handles.
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7/7/20 | Booty Challenge
Kimmy takes you through a beginner/intermediate DLX workout. Equipment: Pilates Wheel, anchor system, blue bands, yellow bands, handles, foot loops.
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Master Class , Pelvic Stability
Meet Jordana Herman, our new Master Class instructor! Here she takes you through a Pilates Wheel workout and explains the finer points of pelvic stability. Equipment: Pilates Wheel
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7/23/20 | Full Body COR
Ava takes you through an intermediate COR workout. Equipment: Pilates Wheel, blue bands, yellow bands, handles, foot loops.