Live stream preview
9/2/19 | Beginner Booty Lift
Pilates Wheel • 28m
Focus on glutei, hamstrings, and abdominals. Equipment: Foot loops, Handles, Short Red Bands
Up Next in Pilates Wheel
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8/27/19 | Weekly Regimen | Saturday -...
Gregory takes you through a COR workout for all levels. Equipment: blue bands, handles, foot loops
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8/26/19 | Chest Opener
Kimmy takes you through a beginner DLX workout.
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8/18/19 | Full Body Flow
Gregory takes you through an intermediate COR workout.
