Live stream preview
9/23/19 | Athletic Workout
Pilates Wheel • 30m
This is a workout catered towards more athleticism, but anyone can do it. Equipment: Foot loops, Anchor straps/extenders, Blue Bands, Handles
Up Next in Pilates Wheel
-
10/7/19 | Booty Workout
Beginner class focused on lower body.
-
10/12/19 | Abs & Thighs
Lots of thighs and some core work.
Equipment:
• Pilates Wheel®
• Long Red Bands
• Short Red Bands
• Handles
• Foot loops -
10/8/19 | Morning Revival
Start your day with this restorative, energizing workout for body, mind, and spirit.
Equipment:
• Pilates Wheel®
• Foot loops
• Short Red Bands
• Handles
• Anchor System
• Blue Bands