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Center of the Room (COR)

Kristin takes you through a series of COR workouts for levels one and two.

Fundamentals

Pilates Wheel • 47m

Kristin takes you through some fundamental workouts for the Pilates Wheel®.

High Bar – 24 min.
Low Bar – 23 min.

Up Next in Pilates Wheel

58:00

Center of the Room (COR)

Center of the Room (COR)

Kristin takes you through a series of COR workouts for levels one and two.
1:09:38

Anchor Pilates

Anchor Pilates

Anchor Pilates Level 1 & 2
High Bar – 33 min.
Low Bar – 36 min.
45:57

5/5/19 | Powerhouse Classic COR

5/5/19 | Powerhouse Classic COR

Equipment: Pilates Wheel, Blue bands x2, Red band x1, Foot loops x2, Handles x2