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Anchor Pilates

Anchor Pilates Level 1 & 2
High Bar – 33 min.
Low Bar – 36 min.

Center of the Room (COR)

Pilates Wheel • 58m

Kristin takes you through a series of COR workouts for levels one and two.

Up Next in Pilates Wheel

1:09:38

Anchor Pilates

Anchor Pilates

Anchor Pilates Level 1 & 2
High Bar – 33 min.
Low Bar – 36 min.
45:57

5/5/19 | Powerhouse Classic COR

5/5/19 | Powerhouse Classic COR

Equipment: Pilates Wheel, Blue bands x2, Red band x1, Foot loops x2, Handles x2
47:09

4/29/19 | Stretch & Flow

4/29/19 | Stretch & Flow

COR all levels. Equipment: Pilates Wheel, Blue bands, Handles, Foot loops