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4/13/19 | Strong Abs & Mobile Spine

Greg takes you through an intermediate COR workout.

Pilates Wheel® COR | Orientation

Pilates Wheel • 11m

Co-creator, Brian Abercrombie, shows you how to assemble the Wheel and the basics of using it.

Up Next in Pilates Wheel

47:26

4/13/19 | Strong Abs & Mobile Spine

4/13/19 | Strong Abs & Mobile Spine

Greg takes you through an intermediate COR workout.
25:33

4/21/19 | Arms, Booty, & Stretch

4/21/19 | Arms, Booty, & Stretch

Dana takes you through a beginner/intermediate DLX workout.
46:00

4/20/19 | Upper Body Strong

4/20/19 | Upper Body Strong

Equipment: Pilates Wheel, 2x blue bands, 2x handles, 2x foot loops, 1x red band