Live stream preview

Watch this video and more on Pilates Wheel Digital

Watch this video and more on Pilates Wheel Digital

Start your free trial

Already subscribed? Sign in

10/26/20 | 45 Minute COR

Shape My Body • 46m

Full body workout that focuses on core stabilization, balance, and control, while engaging the entire body. Equipment: Pilates Wheel, blue bands, yellow bands, foot loops.

Up Next in Shape My Body

  • 10/13/20 | Thighs & Triceps
    29:59
    10/13/20 | Thighs & Triceps

    10/13/20 | Thighs & Triceps

    A workout focused on legs and arms. Equipment: anchor system, extender straps, blue bands, yellow bands, handles, foot loops.

  • 9/23/20 | Do the Twist
    25:08
    9/23/20 | Do the Twist

    9/23/20 | Do the Twist

    Kimmy takes you through a beginner/intermediate COR workout.
    Equipment: Pilates Wheel, blue bands, yellow bands, foot loops.

  • 8/23/20 | Booty & Abs
    30:56
    8/23/20 | Booty & Abs

    8/23/20 | Booty & Abs

    Kimmy takes you through a beginner/intermediate workout that starts with the lower body and ends with core work. Equipment: Pilates Wheel, anchor system, extender straps, blue bands, yellow bands, foot loops, handles.

×