Live stream preview

Watch this video and more on Pilates Wheel Digital

Watch this video and more on Pilates Wheel Digital

Start your free trial

Already subscribed? Sign in

3/30/20 | DLX Athletic Workout

Shape My Body • 29m

Up Next in Shape My Body

  • 3/18/20 | Advanced Upper Body

    Strong, fluid anchor workout focusing on upper body strength. Equipment: Pilates Wheel, anchor system, short red bands, blue bands, handles, foot loops.

  • 3/12/20 | Full Body Anchor

    DLX workout with a little bit of everything. Equipment: Pilates Wheel, blue bands, long red bands, foot loops.

  • 3/10/20 | DLX Lower Body

    DLX workout focusing on the lower body and core. Equipment: Pilates Wheel, anchor system, blue bands, yellow bands, foot loops.