Live stream preview
10/26/20 | 45 Minute COR
46m
Full body workout that focuses on core stabilization, balance, and control, while engaging the entire body. Equipment: Pilates Wheel, blue bands, yellow bands, foot loops.
Full body workout that focuses on core stabilization, balance, and control, while engaging the entire body. Equipment: Pilates Wheel, blue bands, yellow bands, foot loops.