Up Next in Full Workout (Over 30 minutes)

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  36:56

  4/22/21 | 30 Minute COR

  4/22/21 | 30 Minute COR

  Ava takes you through a 30-minute COR workout. Equipment: Pilates Wheel, yellow bands, handles, foot loops.

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  31:42

  3/9/21 | Pure Wheel

  3/9/21 | Pure Wheel

  Ava takes you through a 30-minute COR workout. Equipment: Pilates Wheel

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  33:08

  3/4/21 | DLX 30 Minute Workout

  3/4/21 | DLX 30 Minute Workout

  Ava takes you through an intermediate DLX workout. Equipment: Pilates Wheel, anchor system, blue bands, red bands, handles, foot loops.