7/10/21 | 14 Days to Sleeveless (Day 4)
Advanced • 6m 15s
Kristin shows you the workouts for day four. They'll get your arms and shoulders toned so you look good sporting the sleeveless style. Equipment: Pilates Wheel, yellow bands.
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7/9/21 | 14 Days to Sleeveless (Day 3)
Kristin shows you the workouts for day three. They'll get your arms and shoulders toned so you look good sporting the sleeveless style. Equipment: Pilates Wheel, yellow bands.
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7/8/21 | 14 Days to Sleeveless (Day 2)
Kristin shows you the workouts for day two. They'll get your arms and shoulders toned so you look good sporting the sleeveless style. Equipment: Pilates Wheel, blue bands.
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6/8/21 | Hip Strength and Mobility Se...
This four-part PW series an all level class designed to address different areas of the hips, to gain strength and mobility, and to deepen, improve, and advance the Pilates practice. This class will utilize the strength, mobility, and control learned in the series to deepen and challenge you throu...
